Saturday, July 3, 2010

IRONMAN CANADA 2010 CALGARY ENTRANTS

ABDULLA JAMILA W40-44
AITKEN KEVIN M45-49
ANDERSON LANCE M55-59
ANDRICHUK NICOLAS M18-24
ANG CAROLINE W35-39
APPELT TONIA W30-34
ARCHER EDWARD M50-54
ARTUS RICK M45-49
BADYK BERNIE M50-54
BAKER NATHAN M25-29
BALL KELSEY W30-34
BANDAS DARRYL M45-49
BANTLE GARY M45-49
BARKER DON M50-54
BARKER PAUL M40-44
BARKER DAN M50-54
BEATTIE TARA W40-44
BELIVEAU JEAN GUY M40-44
BERQUIST GARY M25-29
BERRETH DARREN M45-49
BICHSEL GEORGE M65-69
BILTON DALE M30-34
BLOMMAERT SCOTT M35-39
BOTTERILL CAROLIN W40-44
BOUCHER PAUL M40-44
BOUDREAU DAVID M45-49
BOYD SUZANNE W35-39
BROWN RENA W30-34
CALDWELL BRAD M35-39
CALDWELL IAN M45-49
CALVER SCOTT M40-44
CAMPBELL RONALD M35-39
CAMPBELL NIGEL M30-34
CARTMELL M50-54
CHONG RAY M35-39
CHUGG KAREN W55-59
CLEMENT JIM M50-54
COCHRANE TED M35-39
CONAGHAN MITCH M45-49
COOPER NATALIE W30-34
CRAWFORD MIKE M35-39
CRAWFORD CATHY W25-29
DARRAH MARK M30-34
DAVIS COLIN M35-39
DE LUCA MICHAEL M35-39
DEANE DEBRA W55-59
DEL CASTILHO BRIAN M60-64
DOBLER STEVE M45-49
DODDS LAURA W25-29
DONAGHY CONALL M30-34
DONEGAN KEVIN M35-39
DOWNES WENDY W45-49
DUBOIS DWAYNE M40-44
DUKELOW SEAN M35-39
DYSON TED M45-49
ENICK KERRY M50-54
FAY ALLAN M50-54
FILEWYCH LORNE M35-39
FORMAN SIMON M35-39
FRANK KELLY W30-34
FRANKOW JOCELYN W45-49
GANGL MARK M30-34
GAULIN MYLES M50-54
GIUFFRE ANTHONY M35-39
GLEESON NIALL M30-34
GOMEZ EDUARDO M35-39
GOYETCHE MARIEKA W35-39
GOYETCHE DANIEL M45-49
HAN ALFRED M35-39
HARRIS MURRAY M40-44
HAZLETT RACHEL W30-34
HERLE NEIL M35-39
HIRST DARREN M30-34
HOFFART DEREK M30-34
HOUSTON TODD M35-39
HOWEY JOHN M30-34
HUFFMAN GINA W45-49
INFUSIINO PATTY W45-49
JACKSON JERRY M50-54
JEANS KATHRYN W40-44
JENSEN ROBERT M55-59
JOHANSEN KAREN W45-49
JOHNSON ALLY W35-39
JOHNSTON EVAN M30-34
KAINZ CAROLINE W45-49
KAO JAMES M35-39
KATELNIKOFF TREVOR M35-39
KEELAN PATRICK M50-54
KEILEY PETER M40-44
KELLER ALAN M35-39
KETO LEANA W30-34
KING ANGE W50-54
KOLBA DENNIS M55-59
KOTUK HENRY M55-59
KOVIC BRENDA W45-49
KUJAWA LUCIA-ANN W45-49
KUJAWA THOMAS M45-49
KULAWIK MIKE M35-39
LABHARDT MAX M50-54
LACHAPPELLE MORI M50-54
LAMARSH SHAWNA W35-39
LANDYMORE PATRICK M45-49
LANES KEVIN M40-44
LAVIGNE ELISE W60-64
LEIGHTON RICHARD M50-54
LEISHMAN TRACY W30-34
LENNOX ROB M30-34
LLEWELLYN WAYNE M50-54
LLEWELLYN CHARLIE W50-54
LODHAR CURTIS M35-39
LOGATOC MICHAEL M35-39
MACINTOSH PATRICIA W45-49
MADIGAN JULIAN M35-39
MAH PAUL M45-49
MAH LOIS W50-54
MALKINSON TERRANCE M60-64
MANNING ROSS M50-54
MARCOTTE KYLE MPRO
MARSELLE EDWIN M40-44
MARSHALL JAMIE M35-39
MARTIN RONALD M45-49
MCCALLUM SCOTT M45-49
MCCLURE ROBERT M50-54
MCFARLANE GORD M50-54
MCLAUGHLIN CARRIE W30-34
MCLEAN KATIE W45-49
MEDVESZEK JODI W35-39
MICHAUD MARILYNN W60-64
MILLOY KENT M40-44
MILOT MICHELLE W30-34
MIRON JENNY W30-34
MITTON KYLE M25-29
MOORE RICK M45-49
MURPHY LOTETTA W50-54
NAPHIN MARK M35-39
NAVIKENAS MARKUS M35-39
NIGH GREG M55-59
NITSCHE DAVE M40-44
NITSCHKE GARRY M55-59
OBERLIN THERESA W45-49
OSTROM JOHN M50-54
OTTO MICHAEL M35-39
PADDINGTON COLIN M35-39
PAGE ROBERT M50-54
PAWELCZAK ROSARIO W30-34
PERKINS WAYNE M60-64
PERRY KIMBERLEY W40-44
PERRY HILARY W18-24
PEVERETT MARK M35-39
PHELPS DAN M30-34
PHILLIPS BRENT M35-39
POFFENROTH PAUL M70-74
POISSON EVAN M40-44
POPE MARSHALL M45-49
POULIN MARIE-SOPHIEW35-39
POWELL GREG M30-34
POWELL MARK M30-34
PRINGLE TODD M40-44
PRITCHARD KENDALL W40-44
PRITCHARD BOB M50-54
PRITCHARD JANET W45-49
PROCKIW ANNA W25-29
PROUDFOOT GERARD M45-49
RAMSDEN-WOOD ASHLEYW30-34
RANKIN JAY M50-54
RAOUX DAREN M35-39
RATHJE KELLY W40-44
REID ERIN W35-39
REISIG ROBERT M50-54
ROBBINS IAN M50-54
ROBUTKA SUSAN W45-49
SALMON KATHY W40-44
SALMON ROSS M50-54
SARANTIS ARI M40-44
SAWA BRAD M30-34
SCHNEIDER JAMES M45-49
SEASONS BRENDA W50-54
SERRAO MICHAEL M30-34
SHEPPY BOBBIE W50-54
SHERMAN GRAHAM M30-34
SHERMAN TRACEY W30-34
SHIPLEY SCOTT M45-49
SHOWLER ART M55-59
SILVA ANTONIO M40-44
SIMPSON KEVIN M45-49
SINGLETON DARREN M35-39
SLATER MARSHALL M40-44
SOLOMCHUK LISA W30-34
SOUCHEREAU CARL M45-49
SPAKOWSKI PETER M40-44
SPREEMAN LANA W55-59
ST.ARNAUD TINA W35-39
STEININGER NOLA W45-49
STEVENSON GREG M40-44
STIEFENHOFER KARIN W45-49
STOTTS GARTH M25-29
STRAKA BARBARA W40-44
SULTANIAN ERIC M30-34
SUNDERJI FAIZEL M35-39
SUTHERLAND LINDA W50-54
TARDIF ANDRE M45-49
TILLOTSON MIKE M40-44
TORRANCE KATHERINE W45-49
TRAYNOR TED M60-64
TUETY BEN M35-39
VANDYK JACK M35-39
WAGNER DOUG M55-59
WAKELIN JAMES M30-34
WALDHUBER MICHAEL M30-34
WALLACE ROB M50-54
WALSH KEVIN M45-49
WENINGER MARLO W35-39
WENINGER MIKE M35-39
WETHERUP MICHAEL M50-54
WETHERUP SYLVIA WPRO
WHEELER MARIE W45-49
WHITE JOHN M35-39
WIEBE COLIN M45-49
WILLIAMS JUSTIN M30-34
WING TAMMY W40-44
WOZNEY PAUL M35-39
YOUNG WAYNE M35-39
ZAHARA RYAN M30-34
ZAHAVICH JEFFERY M25-29
ZAMONSKY TANYA W35-39
ZUBIATE ROSSANA W50-54
ZWARYCH KELLY M40-44


A total of 228 Calgarians are entered in this years edition of Ironman Canada. Once again that is more entries than any city in the country.



Many triathletes who are taking on the Ironman triathlon have benefited from my two books.


"Ironstruck...The Ironman Triathlon Journey" and "Ironstruck? 500 Ironman Triathlon Questions and Answers"



If this is your first Ironman, both of these books are great to read as the big race gets nearer. They are excellent books to read the week before and even the day before your Ironman.

These "are not" training books, but have tons of inspiration, motivation and common sense tips that I learned over a 25 year career that will help you through your Ironman and give you a better chance of reaching the finish line.

IRONMAN CALGARY 70.3 NEWBIE CATEGORY

The Calary 70.3 Ironman has a great new Category for 2010. It's called the Newbie Category. Many people have requested this category for those who are just starting out and are not quite comfortable swimming in the open water with so many people and the mass swim start.


The new category is for Ironman 70.3 Virgins and is open to all ages. Entries in this new class will be in the last wave start. There will be lots of support from the many enthusiastic volunteers as well as technical support where needed.


The cut-times will be the same as all the other wave starts and participants in this new category will not be eligible for age-group awards and cannot qualify for Clearwater.

The whole idea is to be able to relax and finish the 70.3 distance.

This is a great idea and it gives these new triathletes an invaluable opportunity to take part in this great event.